Burnout: How to Reclaim Your Energy, Get Your Spark Back

ClubSheIs · 2026-03-27T08:57:35.468Z

Today, we’re going to be touching on a topic that’s very personal and close to my heart... burnout. As women, we face this one a lot. AND HERE'S THE THING... it doesn’t just arrive loudly and announce itself. It builds quietly. It creeps in through the long days, the pressure, the constant pushing, and before you know it, you feel like you’ve hit a wall and everything comes crashing down. There is so much we have to understand about burnout, because it's not just about your body feeling drained, your mind feeling foggy, your emotions all over the place, and your spirit just… heavy. There is more. Burnout is real, and it’s costing us more than we realise. Today at Lunch&Learn, we’re sitting down with Thembi Thobela, burnout recovery coach and entrepreneur, to unpack what burnout really is, how it shows up, and how we can actually recover from it. If you’ve been feeling off, if things have felt heavier than usual, or if you’re trying to find your way back to yourself… Come sit with us. 🕐 1 pm today 📍 Live on all our platforms #LunchAndLearn #LiveStreamingGreatness #LiveStreaming #ClubSheIs

Burnout: How to Reclaim Your Energy, Get Your Spark Back

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Burnout: How to Reclaim Your Energy, Get Your Spark Back

Burnout: How to Reclaim Your Energy, Get Your Spark Back